As we age, when we lose chromosomes, the level of antibodies in cells increases significantly, clogging and suffocating the cells. The body also consumes fewer neurotransmitters.
Chromosomes must be reproduced daily, as chromosomes are lost over many years, until retirement age. To rejuvenate, chromosomes must be reproduced almost cell by cell, daily. This means that in 50 years, we could be younger than 90.
Chromosomes must be reproduced little by little, as they generate viruses to reduce menopause or generate sperm. More chromosomes cannot be reproduced, because the amount of viruses generated by reproducing chromosomes can reduce the capacity of the testes or ovaries.
It is also important to keep in mind that tissue chromosomes must be synchronized; it is not worth doing it haphazardly, as it could impair organ function. Diet must also be taken into account.
The capacity of the atmosphere must also be taken into account, since if there is a high carbon load from antibodies, oxygen consumption is worse and it needs to be deposited in the ground, which can cause volcanic eruptions or earthquakes.
Very humid climates can alleviate the symptom of suffocation, but less carbon or minerals are deposited in the ground, and physical performance is miscalibrated. It could happen that when there is asphyxiation and the climate is warmer, carbon or minerals are better deposited in the ground, provided that chromosomes are modified or lost ones are generated, and this could reduce antibodies, which cause aging and suffocation.